Sports Massage is specifically delivered to assist athletes in their sport or fitness activities. A therapist will be primarily interested in muscular and skeletal alignment, the impact of exercise, injury prevention and recovery from injury and exercise.
Deep Tissue Massage (DTM)
Deep Tissue Massage (DTM) is about understanding and working with the layers of tissue within the body to relax, lengthen and release holding patterns in the structure. Its more about bringing forth change in the physical being than relaxation and calming. As such DTM is combined with other massage techniques and used only when the need arises.
To book an appointment, find out more information, or ask any questions you might have, you can always give us a call on 01603 660792 and speak to one of our friendly reception team. Otherwise, you can click to book online.